Discover a new functional way to train and get fit with our Podcast
The Funtional Trainer podcast can benefit you and your fitness training in ways you hadn't thought about. Why not take the challenege and change the way you think about your training. Discover a different way to fitness training, recovery from activity, improve your mind set through sports psychology and gain a better healthier diet.
The Functional Trainer Podcast
Check out our recent infomation packed podcasts
Richard Watson
Sports Therapist
As a sports therapist I have been involved in some of the world biggest sporting events such as Olympic Games and World championship events. I have trained and treated many top international athletes on their way to sporting glory. Aside from sport I have been part of some amazing challenges including training teams to climb Everest and Explorores attempting to reach the North and South poles.
It's this experience and knowledge that I am able to pass on to others through podcasts and educational talks. Bringing a functional thinking to sport, business and everyday life enables people to become more effective with their time and a better mindset to sport, health and their future.
A better way to listen to our podcasts
The Functional Trainer is available on all podcast platforms; including Spotify and Apple player devices
Get the Message to Your Audience
Wh not gain the Functional Trainer philosophy for your group? Richard is available for talks and presentations to help develop a positive attitude and a different mindset of forward thinking. The power of sport, fitness and sports pyschology can help focus your mind to discover your potential and see the real value in reaching your goals.
Hear what we're all about
The Functional Trainer Olympic Sports Therapist Richard Watson helps benefit you through fitness training correctly, how to recover both mentally and physically from your sport, plus awesome tips on nutrition to gain the very best out you training and discover your real potential.
The Functional Trainer Podcast
- fitness
- sports training
- sports recovery
- nutrition and diet
- sports psychology
- interesting stories about his working life plus.
Season 3: The Functional Trainer Podcast and Sports Psychology
Season 3 of The Functional Trainer takes a look in to the world of Sports Psychology and how it can help to develop a winning attitude, reduce stress and help you be more focused on your sport.
Progessive techniques to enable you to strengthen you mind-set, build confidence in your sport and develop that winning feeling inside your head. Sports Pyschology is so important and the first thing your should train when it come moving forward in your sport.
Season 2: The Functional Trainer Podcast and Improve your Cycling
Season 2 of The Functional Trainer takes a look in to the world of cycling and how to develop yourself as a more complete cyclist.
We talk about training techniques on the road, nutrition for cycling and developing your knowledge of power training and the huge data available to cyclist and how to read and use that data.
Season 1: The Functional Trainer Podcast and Training for a Better You
Season 1 of The Functional Trainer looks at a varied different training methods, including the huge inpact of power training, how to build muscle fast plus a few stories from our work working on big projects.
Don't wste your time fitness training wrong, train more functionally, fitness train the Functional Trainer way.