Coventry & Warwickshire's Dedicated 5 star
Mobile Sports Massage Treatments.
Custom Personal Training.

Our Mobile Massage and Fitness Services

We offer a wide range of Mobile Massage therapies and Personal Training services to meet every type of fitness demands.

Sports Massage treatment

Specialist Mobile Sports Therapy uses advanced techniques like Sports Massage Therapy, Deep Tissue massage, joint manipulation & corrective posture exercises to treat your painful conditions. Don't suffer with problem muscles in your neck, back, shoulders  or legs any more.

Personal Training session

Gaining the best for your fitness you need specialist Personal Training; detailed   exercises and specific training plans to fit your goals. Richard has the experience and expertise to design, and plan the most engaging fun Personal Training experience using his expansive knowledge of fitness training

Cycle Coaching

Simple and effective to follow cycle training plans, personal 1 on 1 or group cycle coaching session; all aimed at the serious sportive rider.

Fitness Pro  DNA

The ultimate fitness package to help you gain the results you want: Based on your own genetic DNA, gaining you the most clear detailed way to improve your training.

Why people believe in us

Mark Wood
“In the short time Richard has been working on the injuries I have some incredible improvement in my training. I can't recommend him enough for his excellent work.”
Mark Wood, Polar Explorer
Apache Brave client reviews
“I had a recurring shoulder injury where I could hardly drive or sleep and was in constant pain.  In one session at home Richard gave me a deep massage and after a week I was back to new. This guy is AMAZING ! Thank you Richard Definitely recommended.”
Ian, Runner
Apache Brave client reviews
“Richard provided great massage therapy following my slipped disc. His diagnosis of the problem was far more in depth than my doctor or a chiropractor, both of whom left me in more pain. I have since recommended Richard's expert service to friends who have also received great treatment from him.” 
Claire, non-sports person
Apache Brave client reviews
“I have been following Richards National 3 peaks training program for 16 weeks and have noticed a huge improvement in my cardio, stamina and endurance. Richard has responded very quickly to any questions I've raised. This guy knows his stuff and I feel positive im going to conquer the 3 peaks. Thanks for all your help. ”
Bretton, Trail Runner

About Us

Sports Therapist Richard Watson

Richard Watson: Sports Therapist

Richard Watson is qualified in many advanced technical skills including Sports Massage Therapy, joint manipulation and personal training to name a few. Richard has worked with international athletes providing his valuable sports massage skill and fitness knowledge to help them succeed in their achievements.

Richard has studied at universities which include Oxford, Warwick and Loughborough plus  many sports colleges.
Read more about Richard Watson

Find the fitness service plan for you



Perfect for relieving muscle tension and injuries
more info

Personal Training


Perfect for improving your health and fitness
more info

Cycle Coaching


Perfect for sportive riders
more info

Fitness DNA Pro


Perfect for gaining the most benefit for your fitness training
more info

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Check out our blog

In The Zone

By richard watson 29 Nov, 2017

The weekend is the time when we all get relaxed, and maybe a little too relaxed with our diets, but it's important to realize that you can still enjoy yourself and keep on track by making a few slight adjustments.

During the week, it is much easier to maintain a healthier lifestyle because you slip into a routine that you get used to and many of us are on autopilot – gym, work, eat, sleep, repeat; but the weekend is a different animal altogether.

The problem is that on the weekend, the textbook simply goes out the window.  It’s the weekend!

You’ve been waiting all week to cheat, but what you need to realize is that you’re doing more harm than good.

Being proactive about your health and making every day count means that you need to iron out all of the creases, and when it comes to your diet and training that normally means prioritizing the weekend and stopping yourself from bingeing.

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